Here's a quickie sandwich I threw together this morning for our lunches.. super easy, very low in calories (around 210-300), and very vegan! Enjoy :)
A perfect lunch for the career woman! If you have a napkin handy, anyway... it can get a bit messy! |
Peppered "Meat" Sandwich
Prep time: 5 minutes
Cook time: none! :)
Serves: 1
Ingredients:
It's REALLY good!! |
2 slices of Natural Ovens 100% Whole Wheat bread
3 slices of Peppered Tofurkey Deli Slices
1 slice Galaxy Rice Cheese (Cheddar flavor)
1 tsp Nasoya Nayonaise
1 tsp fresh avocado
spinach; a handful will do
one small tomato, sliced
Assemble as desired and enjoy! Feel free to add or subtract any condiment or veggie- it's a mix and match kind of food-- love it!!
I personally like to layer my tomato and spinach close to the mayo layer so they stick a bit better.. I really really dislike sandwiches that slip and slide all over my lap!
As always, Happy eating!
<3
Courtney
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